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With over 20 years of dedicated experience in health, wellness, and life coaching, I am a passionate and results-driven professional committed to empowering individuals and corporate clients worldwide to achieve holistic well-being.
As an ICF-certified Life Coach, Registered Yoga Teacher (RYS certified in Hatha, Ashtanga, Yoga Nidra, and Sports Yoga), and Clinical Nutritionist specializing in weight loss, diabetic care, and sports nutrition, I offer a unique integrative approach that blends evidence-based nutrition, mindful yogic practices, and personalized coaching strategies.
My journey began with a personal transformation overcoming PCOD and thyroid challenges through fitness, nutrition, and yoga, inspiring me to help others achieve sustainable health without deprivation.
I have successfully guided clients to meet fitness goals, improve mental clarity, and cultivate balanced lifestyles through customized programs that emphasize physical vitality, emotional resilience, and self awareness.
VJTI
B Tech Textile Technology
1992 – 1996
a1000yoga studios
RYS Hatha Yoga
2015 – 2015
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