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Dt. Hamdo Hina, MSc (Nutrition & Dietetics)
Clinical Dietitian | Nutritionist | Metabolic Health Specialist
I am a Clinical Dietitian and Nutritionist with over 5 years of experience in evidence-based, personalized nutrition care. With a Master’s degree in Nutrition & Dietetics, I specialize in designing structured, sustainable nutrition strategies that focus on metabolic health, weight management, gut health, hormonal balance, and lifestyle modification.
My approach combines clinical expertise with practical implementation, ensuring that clients not only receive a customized diet plan but also understand the science behind it. I focus on long-term behavior change, structured accountability, and realistic meal planning tailored to individual medical conditions, preferences, and lifestyle patterns.
I provide comprehensive consultation and coaching services, including:
• First Consultation (45 minutes) – Detailed medical & dietary assessment with personalized strategy discussion
• Follow-up Consultation (30 minutes) – Progress evaluation and plan optimization
• 2-Week Diet Plan – Customized plan delivered within 48 hours + 1 follow-up session (30 minutes)
• 4-Week Structured Plan – 1 initial 45-minute consultation + 3 follow-ups (20 minutes each)
• 12-Week Coaching Program – 1 comprehensive 45-minute assessment + 11 structured follow-ups (15 minutes each)
My work is centered around creating sustainable results through disciplined structure, flexible strategies, and evidence-backed nutrition interventions.
I believe that health transformation begins at the root — with the right guidance, consistency, and a scientifically structured plan.
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